The Twelve Days Of Christmas Detox Guide

Festive frolics can leave your Health Bank Account in the red – now is the time to plan ahead so you can get the most out of the festive season. A pre-Christmas detox is vital if you are going to enjoy the holiday season with all the enthusiasm and vigour this time of year deserves. Getting your body in shape for what is to come means you can relax and enjoy the festivities without worrying about the effect it is having on your body.

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