Author Archives: Ian Astley

Tenement Training – Going Down

As promised, I will be sharing with you this time my insights into that other much-neglected tenement-block activity, going down stairs. Again, much thought and effort can be put into this, witness our Queen.

Posted in Health | Leave a comment

Tenement Training – Going Up

Tenement stairs – Loathe them? – Learn to LIKE them!

Posted in Health | Leave a comment