How Sad is S.A.D?

In the first of a new regular column in Lothian Life, three health practitioners from Napiers the Herbalists focus on a different health issue each month and look at three different ways to deal with it. This month Herbalist Dee Atkinson, Massage Therapist Jill Mclaggan and Nutritionist Helen Gestwicki look at Seasonal Affective Disorder or SAD as it’s often referred to.

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