The New Year Detox

After the excesses of the festive season many of  us feel sluggish, lethargic and, let’s face it, overweight. In this month’s  regular column, Dee Atkinson MNIMH, Medical Herbalist,  Helen Gestwicki,   
Nutritional Therapist
  and Dawn Leuchars,  Colonic Hydrotherapist  from Napiers the Herbalists take a look at  the dreaded ‘detox’ and give advice on how to do it safely and painlessly. 

Continue reading The New Year Detox