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Lothian Life the magazine for Edinburgh and the Lothians

Lothian Life is an online county magazine for Edinburgh, East Lothian, West Lothian and Midlothian. Features cover history, personalities and local events. We have sections on Homes and Gardens, Walking and Cycling, Arts and reviews, Restaurants, food and drink, Health and fitness. Check out our Diary of events in Edinburgh and the Lothians.

Tag: Meditation for health

Meditation – fad, fiction or fact

Meditation may appear to be something that only the rich, famous or religious can do, but a new wave of research demonstrates that there are real, tangible health benefits if practised regularly. Continue reading Meditation – fad, fiction or fact

Posted on September 7, 2006November 7, 2011Author Lorraine MurrayCategories Health, LifestyleTags Meditation for healthLeave a comment on Meditation – fad, fiction or fact
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