The New Year Detox
After the excesses of the festive season many of us feel sluggish, lethargic and, let’s face it, overweight. In this month’s regular column, Dee Atkinson MNIMH, Medical Herbalist,  Helen Gestwicki,  Â
Nutritional Therapist  and Dawn Leuchars,  Colonic Hydrotherapist  from Napiers the Herbalists take a look at the dreaded ‘detox’ and give advice on how to do it safely and painlessly.Â
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