A Healthy Mind in a Healthy Body. That's everyone's ideal; but sometimes we need a bit of help. Keep your body in good shape with advice from experts in various fields. For mental health, keep yourself alert with our puzzles.
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EmoTrance - Transforming Emotions
Jo Spaczynska, an EmoTrance Trainer from Edinburgh, explains how you can benefit from EmoTrance.
Emotrance is an amazingly simple yet profoundly effective form of energy psychology Read the rest of this entry »
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New Year’s Health Resolutions
January is a key month for health as people turn to Detox and Weight Control products after the excesses of Christmas! Healthy Direct have some important offerings to aid you during this time:
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Make Health Choices Online
Health advice is now the second most searched for subject online and, while there are plenty of websites dedicated to health information, not all provide safe and reliable information. NHS Direct was launched to tackle this issue and provide clear, correct and informative advice about medical issues.
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Does Your Drinking Add Up?
Do you know how many units of alcohol are safe to drink? Do you know that a large glass of wine or a pint of strong lager can be more than 3 units?
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